Lifestyle

Get Fit: Natural Sugar vs. Artificial Sweetener

All sugar is the same, white sugar, brown sugar, molasses, it all comes from either sugar cane or…

Lifestyle

Fashionista to the rescue: Sultry Southern Summers

Now that summer is in full swing, every fashionista’s schedule is booked solid for the next few months. …

Lifestyle

Get Fit: Hydration for walkers and joggers

Summer heat is on and unless you’re a camel or water buffalo being properly hydrated is vital for…

Lifestyle

DIY on a budget: Dumpster Dive In Your Own Home

The hot days of Summer have officially started indicating it’s yard sale time.  I try to get rid…

Lifestyle

Get Fit: Foot joy from wearing heels or working out

Our feet may be the most important, punished and neglected body part we have.  We can’t walk or…

Lifestyle

Fashionista to the rescue

The sun is shining, the flowers are in bloom, and vacations are being planned.  After a long winter…

Lifestyle

DIY on a budget: Think Outside the box

Summer officially begins on June 21st but it’s not too early to begin the start of the cookout,…

Lifestyle

Follow Fridays: Green Girls Guide to Food and Life

We’d like to share with our readers local talent and organizations on our social networking sites.  ALL of…

Lifestyle

Kentucky Afield Outdoors: Planting for wildlife

With the last frost date fast approaching, now is the time to get started on seasonal plantings for…

Lifestyle

The impact of flooding on your garden and landscape

As flood waters subside in south central Kentucky, many residents are unsure what damage may have been done…