Lifestyle

Tis the Season: Healthy Holiday Tips for Busy People

It’s Christmas time again and meeting up with family on the Holidays means you will be eating and…

Lifestyle

Fashionista to the Rescue: The Best of the Best

Living in Bowling Green, we are very fortunate to have several stylish boutiques.  Looking your best is always…

Lifestyle

Get Fit: All or Nothing

All or Nothing people  see things in black-and-white categories most of the time. If your performance falls short…

Lifestyle

Fifth Annual Taste of Barren County

The Fifth Annual Taste of Barren County is coming to the Cave City Convention Center on Tuesday evening,…

Lifestyle

Get Fit: Corn Sugar: My Opinion and $.99 can buy you a Corndog

The average American can consume 2-3lbs of sugar a week by eating everyday products and not being mindful…

Lifestyle

Fashionista to the rescue: Fall must haves

Fall is a great time of the year for fashionistas.  We are able to pull out our favorite…

Lifestyle

Fashionista to the rescue: Tailgating

Some people’s favorite season is summer, others spring, but mine without a doubt is tailgating season.  As soon…

Lifestyle

Get Fit: Body Awareness – Nobody like your Body

Everybody has a body, some just look, smell and move differently than others. Live well and long your…

Lifestyle

DIY on a budget: Plan now and have fun later!

Can you believe that over half of the year has already passed?  Christmas will be here before you…

Lifestyle

Fashionista to the rescue: Jeans

Regardless if your personal style is preppy or grunge, one common item found in every closet is a…