Lifestyle
Get Fit: Foot joy from wearing heels or working out
Our feet may be the most important, punished and neglected body part we have. We can’t walk or ... Read more
Latest get fit – Page 2
Lifestyle
Get Fit: Milk or cigarettes,which does a body good?
Remember the “milk mustache” all over billboards, magazines and television? It was cool for people to drink milk ... Read more
Lifestyle
Get Fit: Diet a dirty 4-letter word
We all know some dirty 4-letter words, I won’t give examples. When I was a kid I remember ... Read more
Lifestyle
Get Fit: March Madness?
March Madness baby!! UK is playing, days are longer and getting warm, flowers bloom, trees turn green and ... Read more
Lifestyle
February – The month of Love, hit it and quit it
February is the month of love for many reasons: Valentine’s Day, chocolate candy, sweet(tarts), red roses, romantic dinners ... Read more
